MONDAY

I wore a gray American Apparel outfit.

Focusing on breathings on 2 going across the floor.  My dream of doing deep stretches happened.  I should have thought more gore.  Stephanie asked me if I understand her when she says, "Move."  I said yes and then did deep stretches and didn't hold my stomach.

RONDE ADAGE COMBO
Ronde de jambe
Contract Release
Over from pelvis plie
Arch head to butt
Contract knee to chest
Step draw x 3
Shift from feet
Release
Soutenu from pelvis
Passe
Tilt
Shift
Open
Turn
Floor


Stag x 2
Run
Pas de chat with contraction